Fast Forward – 2.5 Years – Be The Buffalo

It’s been a long time since my last post – almost 2.5 years to be exact!  And, I can truthfully say the deconstruction continued…I’ve been sleeping….a  long, numbing hibernation.

My advice:  Be the buffalo and face the storm.

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Most creatures are programmed to avoid pain and discomfort.  When a storm is coming, for example, cows run away from it.  The problem with that is – cows aren’t very fast runners.  Therefore the choice to run makes the storm (or the healing) last longer (and harder).

What buffalo do on the other hand is very unique for the animal kingdom. Buffalo wait for the clouds and chaos to reveal and turn and charge directly into it (the storm).  By running directly into the storm they run straight through it.  They feel it, perhaps with  more intensity, but in the end, they minimize the amount of pain and time and frustration they experience from that storm.

Divorce is one of the biggest storms you’ll face.

Continue reading “Fast Forward – 2.5 Years – Be The Buffalo”

I Am Broken…Deconstructed.

I named this blog ‘divorce didn’t crush me’ as an optimistic gesture – an attempt to manifest a positive destiny from the ruins of heartbreak.  I named it HOPING divorce wouldn’t crush me.  I was wrong.

Turns out….divorce DOES crush you.  Badly. 

IT DECONSTRUCTS YOU…screen-shot-2016-11-19-at-11-13-48-am

Continue reading “I Am Broken…Deconstructed.”

The Pain of Separation Seems Insurmountable – 10 Steps to Survive

Thursday, July 29, 2015

I didn’t get out of bed on Monday (fitbit said I walked less than 400 steps – bathroom breaks).  Not a great way to start the week.  I needed a mental health day and I work for myself – so I could take it. Curtains drawn, covers over my head, jammies on – 18 hours of sleep.

I had NO motivation at all.  Just exhausted.  It’s amazing how your emotional state can impact your physical self.

Depression just sucks

According to Radar Online (perhaps not the most reliable source), Robin Williams was sleeping 18 hours a day before he committed suicide. I believe it. I don’t know how people get through such deep depression and agony from separation, but they do; all the time. I just want to go to sleep and wake up in six months feeling better.

I’m eight weeks into this ‘experience’.  (I’ve decided not to call it a nightmare any more – the negative language must go and ‘experience’ is benign enough.) For 8 weeks I’ve walked around like a zombie; crying, reading, sleeping, meditating, going to therapy, praying and sending S.O.S signals to my wonderful support group of friends via texts, emails and phone calls.

I’ve learned valuable lessons about shock, grief and coping with the agony of separation, abandonment and rejection.  This is an emotional earthquake of epic proportion. Maybe my journey can help you…

Continue reading “The Pain of Separation Seems Insurmountable – 10 Steps to Survive”

Staying In The Now – Jesus Called

It’s so hard to not panic and rehearse disaster when you’re going through divorce.  Looking into the future and considering every possible situation almost buried me alive! It’s beyond overwhelming.

When my husband moved out, I was reduced to a puddle and pile of rubble on the floor of my empty home. My children were on a church mission trip and I was LITERALLY all alone. I moaned and screamed with intense pain, not knowing if I would ever stand again.  Several sources of inspiration provoked me to read Jesus Calling.  Here is an excerpt from the passage for that day, June 10, 2015. The key message – stay in the NOW.

Divine Intervention

“REST IN ME, MY CHILD. Give your mind a break from planning and trying to anticipate what will happen. Pray continually, asking My Spirit to take charge of the details of this day. Remember that you are on a journey with Me. When you try to peer into the future and plan for every possibility, you ignore your constant Companion who sustains you moment by moment. As you gaze anxiously into the distance, you don’t even feel the strong grip of My hand holding yours. How foolish you are, My child!

Remembrance of Me is a daily discipline. Never lose sight of My Presence with you. This will keep you resting in Me all day, every day.”

Excerpt From: Young, Sarah. “Jesus Calling.” Thomas Nelson, 2014-02-01. iBooks.

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I don’t read the devotional every day, but when I do it seems it’s written for me.  Sometimes I go back and read the days I missed and they’re not appropriate for my journey.  The pages wrap around me like a soothing blanket; I know I’m not alone.

And, as I embarked on this journey I knew in my heart I could not do it alone. I set down my ego and opened up my heart.   The universe has messages and messengers for me to embrace.  I’m open and I’m ready.

And OMG did they come!….